Betaine Anhydrous
  • Functions
  • Experimentation


A nutritional compound commonly found in beets, Betaine Anhydrous is clinically shown to enhance athletic performance and is designed to support strength and power.

From the lab:

  • Dietary betaine provides important molecules that support normal cell growth, a healthy cardiovascular system and liver health.
  • Naturally found in vegetables, salmon, shrimp and some grain products.
  • Works with the B vitamins folate, Vitamin B-6 and Vitamin B-12 to support normal homocysteine levels.
  • Mix 1 scoop into 8 ounces of water, fruit juice or sports drink. For optimal results, split into two equal doses and take half before and half after working out. Works well in pre-workouts, BCAAs and/or proteins.